Welcome to Grant Yourself Permission.
Our approach
We combine mental health tools along with yoga to help our clients through some of the most challenging times in grief. We offer one on one and group sessions, art therapy and yoga.
Providing you with a safe space to grieve and heal.
“I did not think I was going to be able to do yoga but at first it was just breathing techniques. What Ja’Naye, Crissy, and Dr. Ford showed me helped me and now I do yoga twice a month and have seen a therapist. I feel good right now.”
— CLIENT